Universal Meditation Handbook: Indian ancient techniques since 544 B.C

By Narong Hul

The ancient techniques train to deal with stress, depression, anxiety, wandering mind, broken heart, etc...Self-moral improvement trains to be a good husband, wife, child, friend, employee, boss, leader, etc...Insight meditation trains for mindfulness, calmness, inner peace, joy, serenity, etc...

• Format: Paperback
• Language: English
• ISBN: B087HD83LW
• ISBN13: 9798639435423
• Release Date: April 2020
• Publisher: Independently Published
• Length: 188 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"