unicorn: Relaxation, Fun and Anti Depression Coloring Book: Mental health

By Manuel LA

Coloring books are not just for children. One of my favorite things to do as a kid was definitely coloring. Even though I rarely stayed in the lines, I always found it a creative outlet and a fun activity on a rainy day. But now, as an adult, there are many benefits to my coloring activities, not just a pretty picture. Adult coloring books are the new fad.

I color because it calms my mind, allowing me to be present. It's a stress relief at the end of a long work day, and mostly importantly, it's fun!

Benefits Of Adult Coloring:

Lowers stress and anxiety levels

Helps keep you focused

Helps with being present

Can replace negative thoughts with positive ones

• Format: Paperback
• Language: English
• ISBN: B0BBJWJDQX
• ISBN13: 9798847720328
• Release Date: August 2022
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"