Unf*ckology: A Field Guide to Living with Guts and Confidence

by Amy Alkon

Book Overview

Amy Alkon presents Unf*ckology, a "science-help" book that knocks the self-help genre on its unscientific ass. You can finally stop fear from being your boss and put an end to your lifelong social suckage.

Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that You actually can change, and it doesn't take exceptional intelligence or a therapist who's...

• Format: Paperback
• Language: English
• ISBN: 125008086X
• ISBN13: 9781250080868
• Release Date: January 2018
• Publisher: St. Martin's Griffin
• Length: 304 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.7" x 5.5" x 8.1"