Understanding The Self (1)

By Indu Bala Tehlan and Sunita Arya

The purpose of this book is to provide a resource for integrated understanding of human self and personality in context of self development. It will help in understanding of inner self and know oneself as a person and as a teacher, through conscious ongoing reflection. Students, parents and teachers may have the mistaken impression that meditation and yoga is a religious practice.

• Format: Hardcover
• Language: English
• ISBN: 9385958593
• ISBN13: 9789385958595
• Release Date: January 2017
• Publisher: Friends Publications India
• Length: 150 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"