Understanding Psychological Health: The Rebt Perspective

By Windy Dryden

Book Overview

Understanding Psychological Health draws on Rational Emotive Behaviour Therapy (REBT) - which focuses on resolving emotional and behavioural problems and disturbances and enables people to lead happier and more fulfilling lives - to provide an understanding of psychological health.

• Format: Paperback
• Language: English
• ISBN: 1032976128
• ISBN13: 9781032976129
• Release Date: September 2025
• Publisher: Routledge
• Length: 214 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"