Understanding Mindfulness In Plain English: Unveiling The Essence Of Mindfulness, A Clear And Practical Guide

By Jim Holm

Discover a transformative journey with this mindfulnes book as it unravels practical insights and simple guidance for embracing mindfulness in your everyday life. This book offers a clear and accessible approach to mindfulness, providing valuable tools to cultivate present moment awareness. Immerse yourself in the power of mindfulness and unlock a path to greater well-being, reduced stress, and a more fulfilling existence. Practical wisdom meets everyday application in this essential guide to mindfulness for all.

• Format: Paperback
• Language: English
• ISBN: B0CQYPVV54
• ISBN13: 9798872951933
• Release Date: December 2023
• Publisher: Independently Published
• Length: 182 Pages
• Weight: 0.96 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"