Understanding Anxiety Disorders

By Amy Holt

Navigating an anxiety disorder is challenging for anyone, but for a teen, it can seem impossible. This practical volume aims to give young adults the information they need to take charge of their mental health. The approachable main text, enhanced with in-depth sidebars and informative fact boxes, breaks down ways anxiety can manifest, offers tips for managing it, and explains how to support a loved one who is dealing with an anxiety disorder. Whether it's social anxiety, panic attacks, or generalized anxiety, readers will find comfort in knowing they're not alone--and empowered with tools to take control.

• Format: Paperback
• Language: English
• ISBN: 1499479549
• ISBN13: 9781499479546
• Release Date: July 2025
• Publisher: Rosen Young Adult
• Length: 112 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.2" x 5.7" x 8.9"
• Age Range: 13 to 17 years
• Grade Range: Grades 8 to 12