Understanding and overcoming depression: A Survivor's Guide

By Tarik HADRI

Having suffered from depression long enough to understand its damage and its aftermath, I decided to share the approach taken in order to taste life again and enjoy its pleasures instead of considering my existence as a punishment or punishment that only death will appease.Fortunately, following the adoption of the rules that I will quote later, I became another person, and here I remember a proverb that says that the hardest of bones is the fractured but consolidated one. For the ideas I thought were the source of my misfortune, such as my perception of death or low self-esteem, have become sources of motivation

• Format: Paperback
• Language: English
• ISBN: B0932849YJ
• ISBN13: 9798741368480
• Release Date: April 2021
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"