Understanding and Managing Emotional Eating: A Psychological Skills Workbook

By Denise Ratcliffe

Book Overview

This highly accessible therapy workbook is designed to help individuals who are engaged in weight management and obesity treatments improve their relationship with food and manage their emotional eating.

• Format: Paperback
• Language: English
• ISBN: 1032664347
• ISBN13: 9781032664347
• Release Date: July 2024
• Publisher: Routledge
• Length: 92 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.2" x 8.3" x 11.7"