Understanding and Managing Anxiety: A Comprehensive Guide. [Large Print]

By Aj Isaac

Are you trying to manage and calm your anxiety with tried-and-true methods?

Are you sick of battling strong emotions that are ruining your life?

Or perhaps you work with teenagers and are seeking for a novel, appealing resource to assist your adolescent clients in dealing with their anxiety?

Significant anxiety affects almost one in three people, and that percentage is steadily rising.

If you don't understand what is happening, anxiety can be a terrifying and isolating experience.

Sadly, it's all too usual for people to feel under pressure to continuously be connected and available to everyone while also never saying or doing the wrong thing, participate in a ton of activities, excel in everything, have a happy life, and more.

No surprise individuals nowadays experience such high levels of anxiety and stress! Too much strain!

If you're prepared to learn the most effective techniques for managing and coping with daily life so you may regain control and truly enjoy it, ...

Then stop searching and scroll up to get your copy right away.

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0BRDG5X8C
• ISBN13: 9798372090125
• Release Date: December 2022
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"