Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting

by Ryan Smith, Kim Smith, Kim Smith

Book Overview

Gaining 200 pounds wasn't in their wedding vows.

For years, it was a problem they couldn't face.

Eventually, with doses of determination and devotion, they found a practice that brought them freedom.

You can find numerous How-To Books on Intermittent Fasting. This motivational memoir serves uniquely as a Why-To. Ryan & Kim Smith struggled with dysfunctional eating throughout their lives. They had been on the hamster wheel...

• Format: Paperback
• Language: English
• ISBN: 0692199675
• ISBN13: 9780692199671
• Release Date: October 2018
• Publisher: Kimberly Smith
• Length: 110 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"