

It's not you, it's the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it can be boiled down...

It's not you, it's the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it can be boiled down...

![Epidemia de Los Ultraprocesados, La [Spanish] 8418714530 Book Cover](https://i.thriftbooks.com/api/imagehandler/l/9C70720BD61B4A74207EEF8932A19E0F4E425D40.jpeg)
A book to understand the impact that ultra-processed foods have on our body and brain. For years we have been facing a "new era of food" in which the majority of our calories come from ultra-processed foods, which are industrially created and designed to be addictive. The problem...

