Type 2 Diabetes Cookbook: Over 200 Proven, Delicious & Simple Type 2 Diabetic Recipes. Introductory Kickstarter Guide and Exercises Included.

By Sandra Williams

Everything you need to know about managing your type 2 diabetes. Simple recipes, tasty meal plans and easy to follow exercises to take back control.

IReceiving the diagnosis can be overwhelming and you've probably already asked yourself; what do I eat now? The type 2 diabetes diagnosis is a sign that changes need to be made. The first step is to start with your diet, that's why we have included simple and easy to follow meal plans which will help you manage your diabetes. Clear instructions, inexpensive easy to find ingredients and a wide variety of foods. We have also included an easy to follow exercise regimen since regular exercise helps to manage diabetes and helps you take back control. The condition can be managed by eating right, engaging in exercise and keeping your weight healthy.

Even if there is a history of diabetes in your family, healthy lifestyle choices such as clean diet and exercise can be beneficial in preventing the disease. Even, if you've been diagnosed of diabetes, remember that you can still prevent complications with the help of healthy lifestyle choices. And if your condition is prediabetes, with lifestyle changes, you can effectively slow down or completely halt the progression of your body from prediabetes to diabetes.

The Type 2 Diabetes Cookbook will explore:

Introductory Kickstarter Guide with the Most up to Date InformationOver 200 Proven, Delicious & Simple Type 2 Diabetic Recipes. How to Start a New LifestyleHow to Stay Motivated & Manage StressSeasonal Availability when Purchasing FoodsHow to Track ProgressEasy Yet Powerful Exercises for Type 2 DiabetesBreakfast RecipesLunch RecipesDinner RecipesSnack RecipesDessert RecipesMouth-Watering Meat RecipesEasy Seafood RecipesDelicious Vegan & Vegetarian RecipesAmazing Soup RecipesAnd Much, Much More

So, grab a copy of this Type 2 Diabetes Cookbook today, and allow us to help you to regain control of your blood sugar levels.

• Format: Paperback
• Language: English
• ISBN: 1790658225
• ISBN13: 9781790658220
• Release Date: January 1
• Publisher: Independently Published
• Length: 182 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"