TYPE 2 DIABETES COOKBOOK: Mouthwatering, Low-Glycemic Recipes to Balance Blood Sugar, Boost Energy, and Reclaim Your Health! (The Ultimate Healthy Living Kitchen)

By Joel Oliver

Eat Well. Live Better. Take Control of Type 2 Diabetes--One Delicious Meal at a Time! If you or a loved one is managing Type 2 Diabetes, this cookbook is your go-to kitchen companion for tasty, easy, and diabetes-friendly meals that support healthy blood sugar levels--without sacrificing flavor or enjoyment. Whether you're newly diagnosed or looking to get back on track, this book provides balanced recipes, expert tips, and a sustainable way to eat for life . What You'll Get Inside: 100+ Diabetic-Friendly Recipes - Delicious breakfasts, lunches, dinners, snacks, and desserts made with whole, nutrient-rich ingredients. 28-Day Meal Plan - Take the guesswork out of managing your meals with a full month of done-for-you meal planning. Easy, Accessible Cooking - Simple instructions and everyday ingredients, perfect for busy lifestyles and beginner cooks. Carb Counts & Nutritional Info - Every recipe includes calorie, carb, fiber, and protein details to help you stay in control. Low-Glycemic Index Focus - Recipes designed to stabilize blood sugar and avoid energy crashes. Includes Low-Carb, Plant-Based, and Heart-Healthy Options - Eat the way that suits your needs and tastes. Sample Recipes Include: Quinoa & Avocado Power Bowl Veggie-Stuffed Breakfast Muffins Mediterranean Chicken Skillet Cauliflower Tacos with Cilantro Crema Hearty Lentil and Spinach Stew Berry Chia Yogurt Parfaits Dark Chocolate Almond Bites (Low Sugar!) Plus, You'll Learn: How to build balanced meals for Type 2 Diabetes The best foods to eat (and avoid) for steady energy How to read food labels like a pro Tips for meal prepping and dining out smartly How to make the diet sustainable and enjoyable Ideal for: People newly diagnosed with Type 2 Diabetes Family members supporting diabetic loved ones Anyone wanting to prevent or reverse insulin resistance Individuals seeking a delicious, healthy lifestyle Take charge of your health--one meal at a time. Scroll up and click "BUY NOW" to start cooking for blood sugar success today!

• Format: Paperback
• Language: English
• ISBN: B0F62YKLCQ
• ISBN13: 9798281037433
• Release Date: April 2025
• Publisher: Independently published
• Length: 168 Pages
• Weight: 1.11 lbs.
• Dimensions: 11.0" x 0.4" x 8.5"