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![Convertir la mente en nuestra aliada [Spanish] 843301806X Book Cover](https://m.media-amazon.com/images/I/41c17XxLCXL._SL500_.jpg)

Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the...