Trust Yourself is a simple to do list journal. The book is 6" x 9" with 129 pages created for making lists. The cover is so funny. Who listens to women? They should. And the beautiful quote by Rilke "Always trust yourself and your own feeling as opposed to argumentations, discussions, or introductions of that sort; if it turns out that you are wrong, then the natural growth of your inner life will eventually guide you to other insights." Thanks for purchasing this journal.