True Connection: Rediscovering ourselves in a distracting digital world

By Lauren Seufert

True Connection explores the challenges and opportunities that may come with our increasingly distracting world of digital technology. As human beings, we all desire real connections and relationships: with others as well as with ourselves. How we spend our time, and how we communicate with one another is changing rapidly. We need to be aware of these changes and self reflect as to how this is having an impact on our life, so we can take charge of its effects. In True Connection, we will explore why self-awareness is even more critical in the digital age, why emotions and human connections matter, and how we can reconnect with our true nature to live a more fulfilling and balanced life. "As our world becomes more digital, self-awareness and emotional intelligence become even more critical. This book gives you simple strategies to apply in order to stay connected with yourself and others in our changing digital environments." - Dr. Marshall Goldsmith, Best Selling Author & #1 Leadership Coach"Lauren brings her rich personal experiences to her writing, which makes this book both relatable and readable. I felt so inspired with each chapter that couldn't put it down!" - Dr. Tasha Eurich, New York Times bestselling author of Insight and Bankable Leadership

• Format: Paperback
• Language: English
• ISBN: 1092567917
• ISBN13: 9781092567916
• Release Date: April 2019
• Publisher: Independently published
• Length: 213 Pages
• Weight: 0.65 lbs.
• Dimensions: 8.5" x 0.5" x 5.5"