Trudie Styler: Cardio Dance Flow

Starring: Trudie Styler

Product Description

Burn calories and have fun doing this energetic and unique cardio dance routine! Two segments are included: 30 minutes of ballet and yoga moves that will get your heart rate up and your body toned;... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 018713546760
• Release Date: December 2009
• Rating: Unrated (Not Rated)
• Publisher: Gaiam Americas
• Starring: Trudie Styler
• Number of Disks: 1
• Other Video Info: Multiple Formats; Color; NTSC
• Weight: 0.20 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"