Tri Therapy: Finding moments of clarity in what the races teach us about life

By Dan Tyler

Tri Therapy is a memoir of venturing into long-distance running and triathlon, and discovering truths within the race microcosm that translate into the tenets of a healthy, compassionate life. Its chapters include reports from races like the 2,500th anniversary of the original Marathon in Greece and the 140.6-mile Ironman Triathlon, framed with essays digesting what "sport" stands for.Tri Therapy is not just for hard-core athletes. It's about setting goals and seeking balance. It's about people supporting one another. Tri Therapy is for anyone seeking a balanced and happy life.

• Format: Paperback
• Language: English
• ISBN: 0615746306
• ISBN13: 9780615746302
• Release Date: January 2013
• Publisher: D Squared
• Length: 176 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 5.3" x 8.0"