TREKKING POLES: The essential guide to thriving through adversity.

By Tara Karels

You don't have to stay stuck. You can move forward--with clarity, courage, and conviction. When life unravels--through grief, loss, or a painful setback--it can feel impossible to move. But what if you had a way to steady yourself and take the next step? In TREKKING POLES , Tara Karels shares her deeply personal journey through life's harshest terrain and introduces a clear, compassionate framework to help others do the same. The P.O.L.E.S. Framework(tm) will guide you to: Pause and Reflect on what's real and what matters Own Your Path with accountability--not shame or blame Lean In with courage, not victimhood Enlist Support --because strength doesn't mean going it alone Soar Forward with purpose and renewed direction This book is for anyone who's been knocked down and is ready to stand up again--with strength that's rooted, not rushed. Tara Karels , MSN, RN, CPC, is a Resilience and Momentum Expert and founder of INSPROW. She speaks nationally, coaches, and creates programs that help individuals and leaders navigate adversity and rebuild after setbacks.

• Format: Paperback
• Language: English
• ISBN: B0F4NP91CM
• ISBN13: 9798317473822
• Release Date: April 2025
• Publisher: Independently published
• Length: 170 Pages
• Dimensions: 9.0" x 0.4" x 6.0"