A book about my own journeys through the joys and nightmares of life and what I have learned from them, against the background of a positive scientific psychology. It is easy to be a distant expert but personal experiences is also important and by mixing the two i hope I allow people to relate more deeply to these ideas and thus find ways to changes their own lives for the better. we can all influence and support other people in both negative and positive ways. All I want to do is to show people how to love more, to live more happily and honestly,
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