Trapped in Depression: Book 1 in the 'You Are Not Alone' Series

By: Bergquist, D. H.

To those of you who suffer from mental illness of any kind: You Are Not Alone You may not feel it now, but there is hope. There is life and a future beyond what you are feeling now...There is help.Perhaps you really don't have anyone to turn to in your life. That is okay. There are support groups and others that are just waiting for you to make yourself known and they will come to your aid. If nothing else, know that you have me, and that I would be there for you if I could and am with you in spirit.I've felt the pains of depression and stood on the precipice of despair. But with the help of one person, I was able to reach out for help, and found new life in me.I found hope.Please don't misunderstand, life is still hard and there are days when I feel the pressure returning, but now I have the tools to address them and have built the support group to reach out to when my tools aren't enough.You don't have to suffer, and you don't have to feel pain. Talk about how you feel. There are people who care and will listen.They love you and so do I.This book is dedicated to my children and all of those who suffer from mental illness of any kind.You Are Not Alone To those of you who are or have suffered, know that together we will make it. I include each of you in my family as if you were my own.I love you D. H. Bergquis

• Format: Paperback
• Language: English
• ISBN: 1700518364
• ISBN13: 9781700518361
• Release Date: October 2019
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"