Transforming Your Aging Brain: with the Multi-Modal Method

By Gretchen L. Espinetti and Linda S. Stoler

The aging brain can be prepared to give us happy, healthy lives without dementia and Alzheimers. It takes some effort but effort is proven to be good for us - at any age! This book shows you why... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0985438193
• ISBN13: 9780985438197
• Release Date: February 2014
• Publisher: WC Publishing
• Length: 178 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"

Customer Reviews

Inspiration for aging!

I found this book at a friends home and when I read it I was amazed at the valuable and timely insights and tools to help me with my onset dementia. I’m practicing meditation, diet awareness, positive visualization and music therapy. I highly recommend it to any senior on a quest for holistic joy and health!