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Transforming Anxiety Transcending Shame
By Rex Briggs
Edition Description
"Rex Briggs's practical suggestions in first managing and ultimately eliminating unnecessary anxiety are invaluable. His ideas move far beyond the usual symptom-management approach to anxiety treatment and provide a foundation for a sweeping life transformation."
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Edition Details
Format:Paperback
Language:English
ISBN:0578675161
Format: Paperback
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Transforming Anxiety Transcending Shame
By Rex Briggs
Edition Description
Discover the True Source of Excessive Anxiety-- And How You Can Stop It Do new situations give you heart palpitations, knots in your stomach and shortness of breath? Are you so worried about what others think that you avoid new activities for fear...
Edition Details
Format:Paperback
Language:English
ISBN:1558747222
Format: Paperback
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