Transformative practices: Beginner's guide through meditation

By Victor Ibhade Obhahie

Title: transformative practices Description:
Embark on a transformative journey with "Transformative practices" - a comprehensive guide designed for beginners seeking to explore the profound world of meditation and mindfulness. In this enlightening book, you will discover the timeless power of meditation to enhance well-being, reduce stress, and cultivate a deeper connection with yourself.
Key Features:

• Format: Paperback
• Language: English
• ISBN: B0CS2YD9WB
• ISBN13: 9798875557569
• Release Date: January 2024
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"