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Training the Mind: Book IV : Tranquility and Insight Meditation
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Training the Mind: Book IV: Tranquility and Ins... 1516962966 Book Cover

Training the Mind: Book IV: Tranquility and Ins...

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Edition Description

Mind-Training, using the mind to look at the mind, is not just for meditators anymore, but is going secular. Tibetan Buddhist methods of mind training are useful to anyone willing to learn them. Here is a series of very-short, easy-to-read, articles on training the mind, many...

Edition Details
Format:Paperback
Language:English
ISBN:1516962966
Format: Paperback
Condition:
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8.46
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