Training Notebook Running Walking: Plan your training, measure your performance and analyze your progress

By Sportzbookz Editions

My training booklet: Running, Walking, Running, Physical preparation.156 forms to plan your training, measure your performance and analyze your progress.This notebook is an essential tool that will allow all runners or walkers to to plan, record and analyze their training sessions. At each outing, record the most important data and measure your progress. Includes: - 1 section to list your programs and track your progress - 156 forms to be completed for 1 year of training - 1 section to list upcoming races - 1 section to list the races in which you have participated

• Format: Paperback
• Language: English
• ISBN: 1675163162
• ISBN13: 9781675163160
• Release Date: December 2019
• Publisher: Independently Published
• Length: 168 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"