Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers

by Scott Johnston, Steve House, Kilian Jornet

Book Overview

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.

Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands-down best endurance...

• Format: Paperback
• Language: English
• ISBN: 1938340841
• ISBN13: 9781938340840
• Release Date: March 2019
• Publisher: Patagonia
• Length: 368 Pages
• Weight: 2.85 lbs.
• Dimensions: 1.2" x 7.4" x 10.2"