Training for Gold: The plan that made Daniel Ståhl Olympic Champion

by Daniel McQuaid and Vésteinn Hafsteinsson

In Training for Gold: The Plan that Made Daniel St hl an Olympic Champion, V steinn Hafsteinsson details the training system he devised and implemented to help Daniel St hl win discus gold at the Tokyo Olympic Games. That plan was the result of decades of research and experimentation by V steinn, and in this clear, concise explanation he reveals training principles that will benefit coaches and athletes striving to achieve peak performance in any sport.

• Format: Paperback
• Language: English
• ISBN: 1916954103
• ISBN13: 9781916954106
• Release Date: November 2023
• Publisher: Vesteinn Hafsteinsson with Daniel McQuaid Glo
• Length: 120 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.3" x 7.5" x 9.3"