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Trainieren mithilfe der ILB-Methode. Das 5 Stufen-Modell der Trainingssteuerung f�r das Muskel-Hypertrophie Training.
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Trainieren mithilfe der ILB-Methode. Das 5 Stuf... [German] 3656424241 Book Cover

Trainieren mithilfe der ILB-Methode. Das 5 Stuf... [German]

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Edition Description

Studienarbeit aus dem Jahr 2013 im Fachbereich Ratgeber - Sport und Fitness, Note: 1,0, Sprache: Deutsch, Abstract: In der Diagnose, der ersten Stufe der Trainingsteuerung, werden mittels eines Eingangsgespr chs und Eingangstest, wichtige Eckdaten ber den Kunden ermittelt, die...

Edition Details
Format:Paperback
Language:German
ISBN:3656424241
Format: Paperback
Condition:
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