In this manual you will find all 30 self-defense techniques that is required for this rank. You will also find an explanation of Long 6 as well as Two Man Set. In the back is a great glossary of terms to help the new student with the terminology.
ThriftBooks sells millions of used books at the lowest
everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We
deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15.
ThriftBooks.com. Read more. Spend less.