#TrackLife - Athlete Training Diary: Your Elite Planner [Large Print]

By Torema Thompson

This TRAINING DIARY is for Track & Field athletes as they journey toward athletic success.

This unique planner may be used in ANY YEAR, beginning in ANY MONTH, and aims to help athletes cultivate an elite-level mindset for their sport.

This is the third edition of the #TrackLife -Athlete Training Diary incorporating a new matt cover, COLOUR interior, and pages to record important dates, key settings, training needs, and an end-of-season personal review.

In addition, this sports planner contains weekly view training diaries (5 weeks x 12 months), both lined & blank note spaces, and 12 (new) inspirational quotes by Torema Thompson.

As with the previous editions, this third alternate edition also contains monthly goals & review pages that allow athletes to record and set goals for the following areas of development in their life:

LIFESTYLE (E.G. SLEEP, NUTRITION, PUNCTUALITY ETC.)TECHNICAL / TACTICALFAMILY / SOCIALPHYSICAL FITNESS / HEALTH (TEST DATA / COMPETITION RESULTS)MENTAL / EMOTIONAL / SPIRITUALWORK / EDUCATION.

Created with runners, throwers, AND jumpers in mind, the #TrackLife - Athlete Training Diary is a great tool/resource to support both developing & professional athletes throughout the training and competition season.

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: 1838436855
• ISBN13: 9781838436858
• Release Date: August 2022
• Publisher: Pura Track Publishing
• Length: 180 Pages
• Weight: 0.94 lbs.
• Dimensions: 0.5" x 7.5" x 9.3"