Tracking Your Daily Intake - A Food Journal for Food Notes

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Tracking Your Daily Intake - A Food Journal for...

Edition Description

Why should you track your daily intake of food? Well because that's the key to shedding off excess pounds to achieve a healthy weight. When you track what you eat you become a conscious eater. You calculate calories and you check labels. You identify the right foods and the wrong...

Edition Details

Format:Paperback

Language:English

ISBN:B0DVH1W5G5

Format: Paperback

Condition:

15.49

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Tracking Your Daily Intake - A Food Journal for...

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