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Tracking Your Daily Intake - A Food Journal for... 1683265203 Book Cover

Tracking Your Daily Intake - A Food Journal for...

Edition Description

Why should you track your daily intake of food? Well, because that's the key to shedding off excess pounds to achieve a healthy weight. When you track what you eat, you become a conscious eater. You calculate calories, and you check labels. You identify the right foods and the...

Edition Details
Format:Paperback
Language:English
ISBN:1683265203
Format: Paperback
Condition:
$
14.70
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