Tracing the Flow

By Iain Dryden

Have fun doodling with this cheerfully illustrated book. Find contentment as you master calming exercises athletes and emergency workers turn to in times of stress. Based on scientific research into how the mind works, the soothing text presents an array of impressive facts which inspire you to gain life skills such as mindfulness. Doodling itself has surprising benefits and could well develop into an engaging lifetime activity.

• Format: Paperback
• Language: English
• ISBN: 1839452390
• ISBN13: 9781839452390
• Release Date: May 2020
• Publisher: FeedARead.com
• Length: 132 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"