Total Meditation: Practices in Living the Awakened Life

by Deepak Chopra and Dr Deepak Chopra

Book Overview

The definitive book of meditation that will help you achieve new dimensions of stress-free living

For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels...

• Format: Hardcover
• Language: English
• ISBN: 1984825313
• ISBN13: 9781984825315
• Release Date: September 2020
• Publisher: Harmony
• Length: 336 Pages
• Weight: 1.05 lbs.
• Dimensions: 1.2" x 5.6" x 8.1"