Too Busy for YOU?: How to Prioritize Yourself for a Balanced, Mindful and Happy Life

By Carol E Ebert

It's time to declare that being TOO BUSY is not a sustainable way of life Take a deep dive into why you are so BUSY and how to put yourself first for more balance and joy.

This A to Z Coaching Guide will provide tools to help you:

Tap into your inner wisdom for valuable answers about why you are so busy Challenge roadblocks that sabotage time for your self-care efforts Discover how your true passion can realign your priorities Implement do-able action steps that transform your thinking and move you forward Start practicing energy building activities that bring out your bes See yourself in a more positive light instead of wallowing in negative energy over all your to-do's Shift your thinking from I can't to I can Increase your confidence in your ability to manage a busy lifestyle successfully Learn to coach yourself thru overly busy times Value this workbook as a good friend that can motivate you whenever you need support

• Format: Paperback
• Language: English
• ISBN: 1096575310
• ISBN13: 9781096575313
• Release Date: June 2019
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"