Together We RISE: Wellness & Resilience Framework

By Tonya Hotchkin

RISE invites readers on a journey of healing, connection, and human potential.

Each of us carries a spark of greatness-a light the world deeply needs. Yet life's experiences can shape how easily that light shines. Drawing from research in neuroscience, trauma, and attachment, along with powerful real-life stories of resilience, RISE explores what helps people grow, heal, and move forward even after hardship.

At the heart of the book is the RISE Framework, a compassionate and practical approach to cultivating resilience and wellbeing in ourselves and others. Developed through years of listening, learning, and working alongside individuals and families navigating adversity, the framework offers guidance for creating the conditions where people can truly rise.

Grounded in the belief that every person has inherent value and potential, RISE reminds us that healing does not happen in isolation-it grows through connection, compassion, and moments of everyday care.

This book is written for anyone who believes in the power of human growth, including:

- Parents and caregivers
- Educators and youth advocates
- Counselors, therapists, and helping professionals
- Anyone seeking healing or deeper understanding of their own story

Through reflection, insight, and practical ideas, RISE invites readers to slow down, see more deeply, and nurture the light within themselves and others.

Because even in our darkest moments, the sun rises again.
And together, we can rise toward greater resilience and wellbeing.

• Format: Paperback
• Language: English
• ISBN: B0GWW2J7QN
• ISBN13: 9798995179603
• Release Date: May 2026
• Publisher: Tanager Press, LLC.
• Length: 312 Pages
• Weight: 0.92 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"