Tofu 1-2-3: 125 Easy-To-Prepare Cholesterol-Free Recipes

by Maribeth Abrams

Book Overview

At last Terrific, healthy tofu dishes that don't look or taste like tofu Experts increasingly tout the benefits of soy in a healthy diet, and soy consumption in the U.S. has more than doubled since... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0471748099
• ISBN13: 9780471748090
• Release Date: September 2006
• Publisher: Houghton Mifflin
• Length: 220 Pages
• Weight: 1.17 lbs.
• Dimensions: 0.6" x 8.1" x 8.3"

Customer Reviews

Fantastic Book

This is such a great book. I have yet to make a recipe that is not tasty. The great thing is that the recipes are easy, fast and taste great! If you are trying to learn to cook with tofu, this is the best book!

The Best!

Great food easy to make. Recipes are very clear and the ingredients are familiar. It has become a family favorite.

Maribeth is clever, funny and prolific.

This is a cookbook that is easy to read. Not only that, but I have found that a high percentage of the recipes are useable and appealing. That says a lot about a cookbook in my estimation. A real pleasure. Though each of these dishes contain tofu of some type, you wouldn't know it by sight or taste. Try the hot apples with cashew cream!

"30 Minute" Tofu Meals

I've been a vegetarian most of life, but have unsuccessfully found a good, simple tofu cookbook - until now. I've made numerous recipes from this book and every recipe is easy, quick and delicious. It is gourmet without the elusive ingredients. If you like to cook, you'll most likely have all of the ingredients in your pantry. The first recipe I made was the tofu chocolate mousse (go light on the almond extract) for my semi-vegetarian husband. He couldn't even tell it was tofu. I HIGHLY recommend this cookbook.

Great way to sneak tofu in...

The author of this book does a great job of sneaking tofu into dishes so that you can't really tell it's there -- perfect for someone who's a vegetarian, but has to cook for meat-eaters that are afraid of big blocks of tofu.