Today I Want to Apologize to Myself [Vietnamese]

By Sohn Heem-Chan

I hope that by reading this book, you can temporarily put aside the complicated thoughts that are swirling around in your head and have a truly relaxing time. And I hope you will realize the method to have a real rest for yourself. In a world where we have to care for others, compete fiercely, and at the same time protect ourselves to survive, stress increases and fatigue accumulates. Except perhaps for those who retreat into the mountains and turn their backs on the world, in reality, avoiding stress is almost impossible. The waves of thoughts that come up will drown us, so we need to learn to ride the current. The biggest reason why comparing others becomes meaningless is that the things you envy about that person are their outstanding strengths. It would be a mistake to start by comparing your usual sloppy appearance with someone else's figure in a photo taken at a precisely calculated angle and composition and then edited. Don't hurt yourself by comparing yourself and others, be grateful for what you have built today and practice loving yourself.

• Format: Paperback
• Language: Vietnamese
• ISBN: 6044777324
• ISBN13: 9786044777320
• Release Date: December 2023
• Publisher: Van Hoc