To Save My Future Self [Korean]

By Byeon Ji Yeong

Offering guidance on how to reduce regret and improve self-control. The author, a clinical psychology and counseling expert, explores how interpretations of the present and past can change based on your perspective on the future. The book combines 8 psychological tools, such as mindset and habit design, to help readers feel closer to their future selves and develop more concrete and effective self-control skills.

• Format: Paperback
• Language: Korean
• ISBN: B0CT872KKS
• ISBN13: 9791140705047
• Release Date: August 2023
• Publisher: Quest