These thoughts on AA's Step Eleven include a traditional form of meditation. A myriad books on this spiritual practice can be found, so why add another book? First, to affirm that "meditation" can mean far more than reading and contemplating Program or other spiritual literature. Second, to help motivate you, because the daily practice of "mind-calming" offers profound physical, mental & spiritual benefits in recovery-the earlier the better, in the author's opinion. Third, to share her personal view on prayer, in keeping with the Eleventh Step's true "singleness of purpose."This "Mini-Mum Book is a handy 4X6 pocket size. An excellent gift for Sponsors and Sponsees alike in any 12-Step Program..
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