To a Better Place: A journey through menopause and beyond

By Stana M.

Menopause: The New Self - by Stana M.

Menopause marks a turning point, a time to rediscover who you are and what truly matters.

In this honest and heartfelt book, Stana M. opens a window into the real experience of midlife change - the physical symptoms, the emotional shifts, and the quiet moments of awakening that follow. She writes with warmth, humour and compassion, reminding every woman that strength can grow in unexpected ways.

Inside you will find:
- Personal stories from women across the world, each finding power in her own transformation.
- Simple ways to restore balance through nutrition, movement and mindful living.
- Gentle reflections on self-esteem, relationships, confidence and joy.
- Practical ideas for everyday calm, energy and renewal.

Menopause: The New Self offers encouragement for those ready to move forward with purpose and peace. Through real stories and thoughtful insight, it shows how midlife can become a season of growth, creativity and freedom.

- Every chapter of you still matters, and this one might be the best yet. A comforting companion for women who want to live with clarity, balance and self-belief - and to see menopause as a new beginning filled with possibility.

• Format: Paperback
• Language: English
• ISBN: B0G26LH7HL
• ISBN13: 9798274061582
• Release Date: November 2025
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"