This book is about growing physically, spiritually, mentally and emotionally. It is about perseverance, determination, strength, fortitude and never giving up. It is about the art of hope. It is a book full of open, honest and transparent moments in one women's everyday life. It's full of daily workouts, daily task such as 2 random acts of kindness or 30 minutes of meditation, maybe a rest day or suggestions on something to reflect on or study. It...