Just five more minutes...
Sound familiar?
You had plans. Big ones. But the phone won again - and now it's already 10PM.
This book is for teens who keep saying "I'll do it later," and need real help - not boring adult lectures.
Inside, you'll find:
Quick tricks to stop wasting time (without feeling guilty)
How your brain actually works (and why it's not your fault)
Funny and real advice from a teen like you
No "wake up at 5AM" or "delete your phone forever" nonsense
Whether you're battling TikTok spirals, gaming black holes, or "accidental naps" - you're not alone.
This book gets it.
Perfect for students, overthinkers, dreamers, procrastinators - and everyone who wants to scroll less & live more.
Let's hack your time - one small change at a time.