Time for Mindfulness: An Antidote to a Stressful Life

By Polly Fielding

Do you sometimes find yourself overwhelmed by the demands of daily life? Are you feeling stressed, exhausted and unhappy but unsure about how to change anything in order to feel better? Do you spend... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1505421683
• ISBN13: 9781505421682
• Release Date: December 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 76 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"