Time For Me Journal: A little slice of YOU everyday

By: Bartram, Helen

This journal encourages you to take time every day for yourself. Life gets busy and it's very easy to lose yourself. Ensure you take time daily to reflect and recharge. Using this journal you can focus on daily gratitude, daily positive affirmation, set a daily intention and reflect on what you have achieved in that day. It also provides the opportunity to mindfully check in with yourself and your emotions right there and then in the moment. Sized easily enough to carry in a hand bag or keep in a bed side table.

• Format: Paperback
• Language: English
• ISBN: 1692888560
• ISBN13: 9781692888565
• Release Date: September 2019
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"