Thumb Wrestling: Your beginners guide to thumb wrestling techniques handbook

By Charlie J. Chloe

Wrestling for Beginners gives novice wrestlers those techniques that serve as the foundation for all wrestling instruction--conditioning, maneuvers, holds, takedowns, counters, strategy, and pinning combinations.There are tips on diet and nutrition, building endurance, increasing flexibility and balance, as well as specific points for mastering each of the seven basic wrestling skills.

• Format: Paperback
• Language: English
• ISBN: B0BHNLQS69
• ISBN13: 9798356806216
• Release Date: October 2022
• Publisher: Independently Published
• Length: 34 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"