Thriving on a Mediterranean Diet as a beginner: Exotic Mediterranean Diet Recipes and a 7 day meal plan for you to get started!

By Kurt Hemond

The Mediterranean Diet Made Easy for Beginners Mediterranean people are known to live long, healthy and happy lives From this book you will learn: The essential nutrients for the mediterranean dietWhat foods to eat on the mediterranean diet5 science based benefits from the mediterranean diet75 delicious recipes3-week meal plan to lose weight and get in shape.Get your copy today and get in shape

• Format: Paperback
• Language: English
• ISBN: 1661655963
• ISBN13: 9781661655969
• Release Date: January 2020
• Publisher: Independently Published
• Length: 88 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"