Thriving, Not Just Surviving

By Dr Angie Kearns

As a black woman, you face unique challenges in both your personal and professional life. You may feel the pressure to succeed at work while also balancing the demands of family, friends, and community. You may struggle with imposter syndrome or the feeling that you don't belong in certain spaces. You may face discrimination and microaggressions in the workplace. But you don't have to simply survive these challenges - you can thrive despite them. In "Thriving, Not Just Surviving," you'll learn practical strategies for overcoming the pressure to succeed and achieving your personal and professional goals. Author and emotional health expert Dr. Kearns draws on her own experiences as a black woman, as well as her years of working with clients, to offer insights and guidance that are tailored specifically to black women.

You'll learn how to: Manage stress and overwhelm in both your personal and professional life; Overcome imposter syndrome and build confidence; Navigate workplace discrimination and microaggressions; Prioritize your mental and emotional well-being; Develop healthy coping mechanisms for when things get tough; Build a support network of other ambitious black women; Filled with real-life examples, practical tips, and actionable advice.

"Thriving, Not Just Surviving" is the ultimate guide for any black woman who wants to overcome the pressure to succeed and create a fulfilling, joyful life.

• Format: Paperback
• Language: English
• ISBN: B0C6563XJK
• ISBN13: 9798223662600
• Release Date: June 2023
• Publisher: Dr. Angie Kearns
• Length: 88 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"